Look after your Mental Health and Wellbeing while working at home

During the COVID-19 Crisis, it is important to look after your Mental Health and Wellbeing while staying at home. Stress affects us all at different times and in different ways. It can cause people to feel physically unwell, can cause Mental Health and Wellbeing problems and can make existing problems worse.

The HSE’s stress website has plenty of advice, while their downloadable stress talking toolkit has ideas which you can adapt to suit your current working arrangements.